Whole Body Health for You and Your Family
Day 9: Why Is It So Hard to Let Go? “Forgetting those things which are behind and reaching forward to those things which are ahead.” Philippians 3:13 Have you ever picked something up while decluttering your home, only to put it right back where it was? Maybe it’s a piece of clothing you haven’t worn […] Read more…
Day 8: Create a Place of Peace in Your Home “My people will live in peaceful dwelling places, in secure homes, in undisturbed places of rest.” Isaiah 32:18 Yesterday, we talked about bringing order into our homes and how God showed me that the clutter in my bedroom reflected the disorder I was experiencing in […] Read more…
Day 7: Bring Your Home Into Order “But everything should be done in a fitting and orderly way.” 1 Corinthians 14:40 For the first six days of our 30 Days to a Beautiful Life, we’ve been focusing on our hearts. We’ve talked about gratitude, renewing our minds, being still, surrendering what we’re carrying, remembering who […] Read more…
Day 6: Draw Near to God “Draw near to God, and he will draw near to you.” James 4:8 There is something beautiful about having a place where you meet with God. A place where you can close the door, quiet the noise, put down the distractions, and simply be with Him. The Bible calls […] Read more…
Day 5: Remember Who You Are “But you are a chosen people, a royal priesthood, a holy nation, a people belonging to God, that you may declare the praises of Him who called you out of darkness into His wonderful light. 1 Peter 2:9 For A 30 Day Journey to a Beautiful Life, Day 5, […] Read more…
Day 4: What Are You Carrying? “Cast all your anxiety on him; because he cares for you.” — 1 Peter 5:7 What are you carrying today? Maybe it’s worry. Maybe it’s fear. Possibly it’s disappointment. Or a relationship that isn’t where you want it to be. You could be carrying concern for your children, your […] Read more…
Day 3: Be Still and Know “Be still, and know that I am God.” — Psalm 46:10 When was the last time you were truly still? You weren’t scrolling. Not answering a text. Not making a list in your head. You aren’t thinking about what needs to be done next. Just still. In a world […] Read more…
Day 2 Day 2: Renew Your Mind, Restore Your Space ” Do not conform to the pattern of this world, but be transformed by the renewing of your mind. Then you will be able to test and approve what God’s will is-His good, pleasing, and perfect will.” Romans 12:2 Yesterday we talked about light. Today, […] Read more…
Day 1: Let There Be Light “And God said, Let there be light; and there was light.” Genesis 1:3 What does it take to be able to say, “My life is beautiful”? I believe it starts with gratitude. It starts with being thankful for what you see- and learning to see God in everything and […] Read more…
How to Find Rest During Grief: A 7-Day Rest Challenge Grief is exhausting. Not just emotionally—but physically, spiritually, and mentally. It settles into your body. It follows you into your sleep. It makes even the simplest things feel heavy. And yet, in the middle of grief, many of us feel pressure to keep going. To […] Read more…